Bexhill Yoga (Little Common)

• This is a very friendly mixed age/mixed ability class and new members (male and female) are always welcome. A typical session consists of warm-up stretches, traditional yoga poses and guided relaxation.
• My 'drop-in' classes are held on Monday and Tuesday evenings from 7.30pm-9.00pm. Everyone is encouraged to work within their own capabilities so, for instance, those who are more experienced will hold the poses for a little longer than those who are not quite so flexible or who are less experienced. Some equipment is provided but please wear loose, comfortable clothing and bring a blanket and a yoga mat if you have one.
   
• Classes held at: Little Common Methodist Church Hall,
  Church Hill Avenue,
  Little Common,
  Bexhill on Sea
  East Sussex
  TN39 4SG [map]
• 01424 845114
• iamjeansmithhotmail.com
• Yes
   

Contact Details

1. Jean Smith, Yoga Teacher (YFH Dip) Member of BWY & IIYA
   • 
     Bexhill on Sea
     East Sussex
     TN 39 3TL
   • 01424 845114
   • iamjeansmithhotmail.com