Health and Fitness

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Futures Spa and Fitness @ Chailey Heritage Foundation

Futures Spa and Fitness is a modern, specially designed facility for people who have difficulty accessing a traditional gym or spa due to injury, mobility issues or physical disabilities. Personal training guidance, physiotherapy and specially-designed, wheelchair-friendly gym equipment can help…

Futures Spa and Fitness, Chailey Heritage Foundation, Haywards Heath Road, North Chailey, BN8 4EF

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Rye Creative Centre

Rye Creative Centre is a cultural hub and outstanding studio facility for over 30 resident artists known collectively as New Road Artists and the ARRCC charity.  The Centre boasts an art room, gallery, theatre, print room and ceramics room –…

New Road, Rye, TN31 7LS

01797 229797

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Healthy Living Club 50+ – Eastbourne

Are you 50+ and want to keep your body and mind active? The why not join us at Eastbourne Healthy Living Club? We are a friendly club who aims to encourage people to stay active, make new friends, receive information…

Meets: Shinewater Sports & Community Centre, Eastbourne, BN23 8ED

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Rethink Fitness – Seniors Fitness Eastbourne

If you’re lacking confidence to exercise, or perhaps have a health issue that could impact how to exercise, then our Eastbourne fitness classes may be perfect for you. Exercises to suit you, no matter what the condition… We pride ourselves…

Sports Centre, University of Brighton, Denton Road, Eastbourne, BN20 7SR

07805 351526

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Ciel Pilates – Brighton and Hove

Ciel Pilates offers friendly, dynamic and empowering Pilates classes here in Brighton and Hove. Pilates is the ultimate and the most intelligent way to exercise while enjoying a healthy lifestyle, it can really make a difference in your health without…

Kemptown, Brighton, BN2 5JN

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Pilates Hastings

We have a Fully Equipped Pilates Studio and offer a wide range of equipment based exercises as well as Mat and Stability Ball Classes. • Group classes, ranging from 6 to 10 people in a class depending on the Class,…

1st Floor, Isable Blackman Centre, Winding Street, Hastings, TN34 3AT

07762 247275

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Stretch for less stress yoga

Stretch for less stress with mindful movement, breath awareness and relaxation when you attend Karen Dodd’s yoga sessions at Southdown Sports Centre BN7 3PR.  Gentle classes for all levels and beginners very welcome. Karen has been practising yoga for over…

Cockshut Road, Lewes, BN7 3PR

07816 063385

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Pregnancy Yoga & Mama Yoga (post natal yoga)

Pregnancy Yoga: Wednesday 7.00 -8.30pm. A gentle and relaxing class that strengthens and supports you through your pregnancy and helps prepare you for birth and motherhood. In addition to the yoga we look at what is helpful during labour, breathing,…

Freshfield Bank,, Forest Row, RH18 5HG

07966 095928

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