Sing For Better Health Groups - sing from the comfort of your home via Zoom

Four online singing groups to improve health, have fun and make friends - from the comfort of your home!

for older people, or anyone any age with long-term health problems, e.g. Asthma, Lung Disease, Parkinson's, Depression, Cancer, Stroke.

Our friendly sessions aim to improve breathing, posture and overall health and wellbeing. They are also a great opportunity to make friends and have fun!

All groups are lovely and very supportive towards newcomers! We run 4 groups per week:, all with the same login details, every week, all are drop-in.

After some chatting/ catching up we start with about 10 minutes of posture/ breathing/ voice exercises, then sing songs together (Oldies, Beatles,  Abba, tunes from musicals, traditional etc). I share my screen with the texts and provide the accompaniments.

Weekly meetings: (Contact Udita for the Zoom link)

• Tuesdays: 1pm
• Thursdays and Fridays: 11.30am
• Saturdays: 12.30