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Beginners Yoga Course, Bexhill

March 16 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until April 6, 2019

£48

Suitable for everyone.

This is a 6 week course.

A small group learning together and creating a safe, beneficial and enjoyable yoga practice to continue confidently on your own or in a class.

We will work on the physical practice – learning together different yoga postures to strengthen and improve flexibility and balance throughout the body.
We will also discuss:

  • How to use your breath to find ease in your body while performing yoga poses
  • How to use techniques to calm and slow down our busy minds.

The classes will be in a welcoming, enjoyable, relaxed and comfortable atmosphere.

Price £48 for the 6 weeks

Get in touch for more information:  maryann_hardingham@hotmail.com

The course will finish on the 6th April.

Details

Date:
March 16
Time:
9:00 am - 10:00 am
Cost:
£48
Event Categories:
,

Organiser

Maryann Hardingham
Email:
maryann_hardingham@hotmail.com

Venue

Little Common Community Centre
Shepherds Close
Bexhill,TN39 4SQ
+ Google Map
Phone:
01424 842371
Website:
https://littlecommoncc.org.uk/