Breathwork

Conscious Connected Breathwork is a guided breathing technique which releases stress, calms the mind and brings a person into a deeper state of awareness of and consciousness.

It can help us see lifelong emotional patterns and how to resolve them.

As a breathing coach I will teach you the technique and guide you through your session.

You can then practice on your own at home or sign up for a series of 1:1 session or a regular larger group session