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Finding Your Inner Strength – Free Course, St Leonards-on-Sea (10am – 2.15pm)
An event every week that begins at 12:00am on Thursday, repeating until April 4, 2019
Resilience can help you manage daily stresses.
This course will focus on building resilience and learning coping strategies.
For more information or to reserve a space contact Michelle Hooper on 01424 423683 ext. 33 or email: firstname.lastname@example.org