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Free – Heartfulness Relaxation & Meditation
July 13 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00pm on Friday, repeating until July 27, 2018
A free event that runs every Friday in July in Bexhill at the same place and time. A simple, heart-based yogic technique for relaxation and meditation. No physical exercise involved. It is done sitting in a chair. All above 16 are welcome. Donations gratefully accepted.