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Mindfulness for Health – Brighton

October 10 @ 3:30 pm - 5:30 pm

Mindfulness for Health classes support people wishing to learn ways to deal with suffering, pain or anxiety/depression, and develop mindfulness skills and some meditation for this, and to enhance life
and come into a more positive experience and reduce stress. Groups are kept small.

8 weekly classes commencing 10/10/19 at 3.30-5.30pm
Concession £60
Contact Brighton Buddhist Centre:

Email: info@brightonbuddhistcentre.co.uk

Phone 01273 772090

Or book via the centre’s website:  brightonbuddhistcentre.co.uk  (Mindfulness for Heath 10th Oct, 3.30pm)

Venue

Brighton Buddhist Centre
17 Tichbourne Street
Brighton, BN1 1UR United Kingdom
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