Welcoming you to our Spring Equinox Meditation and Gong Gathering.
Celebrating the astronomical first day of spring and where day and night are in equal length.
Join us for a mid-week guided meditation and gong bath to promote this sense of balance! Pausing to rest, go within and feel in harmony.
Jennie will provide a guided meditation to promote relaxation and a sense of ease. The guided meditation promotes relaxing the body and focusing the mind to connect with your inner self and support a sense of balance and flow.
Naomi will play the sun and wind gongs, singing bowls and gentle percussion to promote harmony and restoration during this equinox evening.
Please bring along a mat to lie on, cushions and blankets to support feeling comfortable during the evening.
We look forward to you joining us and celebrating the beginning of spring and bringing our intentions to fruition.
Jennie and Naomi ✨️🎶✨
PS. As a precaution, sound baths are not advised for those in their first pregnancy trimester, have a pacemaker, have experienced sound-related seizures or currently experiencing severe mental health. Please get in touch if you would like to discuss further.
The Drive, Brighton and Hove, Hove BN3 3JG, UK
- Fine Feather Wellness Hub
- 25 The Drive
- BN3 3JG