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Time2Be Wellbeing Programme – Hastings
April 24 @ 9:30 am - 12:00 pm
This lovely Wellbeing Programme runs on Wednesdays from 24th April to 3rd July 2019 (excluding 27th May).
- Improve your self-esteem and confidence.
- Learn strategies to manage stress and anxiety.
- Be better equipped to change negative patterns of thinking and behaviour.
- Learn how to manage conflict and difficulties effectively.
- Discover how to have positive, happy and healthy relationships.
Call Georgina (George) on 01424 722241 or email mailto:firstname.lastname@example.org