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Time2Be Wellbeing Programme (run by EFT) Hastings
April 24 @ 9:30 am - 12:00 pmFREE
This very helpful course, free to all adults, is running on Wednesdays from 24th April to 3rd July 2019 (excl 27th May), from 9.30am to 12pm.
- Improve your self-esteem and confidence.
- Learn strategies to manage stress and anxiety.
- Be better equipped to change negative patterns of thinking and behaviour.
- Learn how to manage conflict and difficulties effectively.
- Discover how to have positive, happy and healthy relationships.
To book your place, contact us on 01424 722241 or by email mailto:firstname.lastname@example.org