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Time2Be Wellbeing Programme (run by EFT) Hastings

April 24 @ 9:30 am - 12:00 pm

FREE

This very helpful course, free to all adults, is running on Wednesdays from 24th April to 3rd July 2019 (excl 27th May), from 9.30am to 12pm.

  • Improve your self-esteem and confidence.
  • Learn strategies to manage stress and anxiety.
  • Be better equipped to change negative patterns of thinking and behaviour.
  • Learn how to manage conflict and difficulties effectively.
  • Discover how to have positive, happy and healthy relationships.

To book your place, contact us on 01424 722241 or by email mailto:office@educationfuturestrust.org

Details

Date:
April 24
Time:
9:30 am - 12:00 pm
Cost:
FREE
Event Categories:
, ,

Organiser

Education Futures Trust
Phone:
01424 722241
Email:
office@educationfuturestrust.org

Venue

Wellington Square Baptist Church
Hastings,TN34 1BPUnited Kingdom+ Google Map