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April 2019

The Active Labour & Birth Class – Eastbourne

April 20 @ 3:00 pm - 6:00 pm
Yoga Life Studio, South Street
Eastbourne,BN21 4UPUnited Kingdom
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For pregnancy due dates - April, May and June This 3 hour, midwife-led workshop will cover: - Birth preferences - Signs & Stages of labour - Pain relief, coping techniques & much more We will explore movements and positions for…

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OneLove Birth Preparation Classes, Eastbourne

April 21 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until May 5, 2019

268 Victoria Drive Eastbourne,East SussexBN20 8QXUnited Kingdom + Google Map
£66.00

OneLove Birth Preparation Classes in Eastbourne. Relax, learn and positively prepare for a smooth birth with OneLove Birthing Eastbourne. Affordable classes and courses across East Sussex (group or private sessions) 6-week course for mums-to-be, starting 31st March 2019 (early evening)…

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Parkinsons Exercise Classes, Hastings

April 22 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until November 25, 2019

Ore Community Centre, Arch 1, Braybooke Terrace
Ore,TN35 5BHUnited Kingdom
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Two Weekly 45min classes on Mondays to pick from. 12noon Circuits Class 12.45pm Pilates Class (matt or chair options) £2 per class or £3 for both classes Come along to both or just one class, its up to you! This…

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SafeTALK Suicide Alertness For Everyone – Hastings

April 23 @ 10:00 am - 1:30 pm
Hastings Voluntary Action, Jackson Hall
Portland Place, Hastings,TN34 1QNUnited Kingdom
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SafeTALK - Suicide Alertness For Everyone - is a half-day course that can help you make a difference. Learn to identify people with thoughts of suicide and connect them to suicide first aid resources. This training prepares you to be…

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Hampden Park Healthy living Club

April 23 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 2:00 pm on Tuesday, repeating until June 18, 2019

Hampden Park Community Centre, Broderick Road
Hampden Park,East SussexBN22 9NRUnited Kingdom
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Hampden Park healthy Living Club. Exercise, games, guidance on healthy eating and information about local services for people aged 50 and over. Launch date Tuesday 9th April 2pm-4pm. Regular club dates fortnightly from 2pm-4pm on: 23 April, 7th and 21st…

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Time2Be Wellbeing Programme – Hastings

April 24 @ 9:30 am - 12:00 pm
Wellington Square Baptist Church Hastings,TN34 1BPUnited Kingdom + Google Map

This lovely Wellbeing Programme runs on Wednesdays from 24th April to 3rd July 2019 (excluding 27th May). Improve your self-esteem and confidence. Learn strategies to manage stress and anxiety. Be better equipped to change negative patterns of thinking and behaviour.…

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Time2Be Wellbeing Programme (run by EFT) Hastings

April 24 @ 9:30 am - 12:00 pm
Wellington Square Baptist Church Hastings,TN34 1BPUnited Kingdom + Google Map
FREE

This very helpful course, free to all adults, is running on Wednesdays from 24th April to 3rd July 2019 (excl 27th May), from 9.30am to 12pm. Improve your self-esteem and confidence. Learn strategies to manage stress and anxiety. Be better…

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Without Walls ‘Advanced’ (run by EFT) – Hastings

April 25 @ 10:00 am - 2:30 pm
The Firs, Elphinstone Road
Hastings,East SussexTN34 2AXUnited Kingdom
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N.B. Only open for adults (19+) who have already attended our Without Walls Outdoor Survival Course. This course is running on Thursdays from 25th April to 27th June 2019, 10am - 2.30pm. Increase your confidence and improve communication skills. Use…

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Mindfulness Colouring In – Jubilee Library, Brighton

April 25 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until April 25, 2019

Brighton Jubilee Library, Jubilee Street
Brighton,BN1 1GEUnited Kingdom
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FREE

    Launching on Thursday 4th April (to celebrate World Health Day) and then every Thursday after. We will provide the colouring in sheets and pens. Just bring yourself along.

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Bluebell Support Group, The Queensmead – Polegate

April 25 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until November 28, 2019

The Queensmead Residential Care Home, Victoria Road
Polegate,BN26 6BUUnited Kingdom
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We know there are times when you may need a shoulder to lean on when supporting a loved one. The BLUEbell Group is here to support family and friends and to be a safe environment where people with similar feelings…

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Free Educational Talks for Older People

April 25 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on April 17, 2019 at 6:30 pm

One event on April 25, 2019 at 6:30 pm

One event on May 9, 2019 at 6:30 pm

One event on May 21, 2019 at 6:30 pm

FREE

A series of free, entertaining and educational talks for older people are being held in Hastings, St Leonard’s, Rother, and Bexhill in April and May. The ‘Be your own doctor – avoiding frailty in older age’ events are presented by…

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Mind & Body – Wellbeing Course for Adults, Hastings

April 26 @ 9:30 am - 12:00 pm
The Firs, Elphinstone Road
Hastings,East SussexTN34 2AXUnited Kingdom
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FREE

Course runs on Fridays from 26th April - 24th May 2019, 9.30am-12pm. FREE for adults (19+) in receipt of benefits. Get involved in team games and sports. Increase confidence and self-esteem in a relaxed, friendly environment. Test your knowledge with…

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‘Without Walls’ Walk in the Park (run by EFT) – Hastings

April 26 @ 1:00 pm - 3:00 pm
The cafe, Alexandra Park, 75 Lower Park Rd
Hastings,TN34 2LDUnited Kingdom
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FREE

This 10-week programme is running on Fridays from 26th April to 5th July 2019 (excluding 31st May), 1 - 3pm. It's FREE for anyone aged 19+. Relax on informal walks in various locations. Enjoy the calming effects of green spaces.…

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Baby and Child First Aid for Parents – Eastbourne

April 27 @ 9:30 am - 12:30 pm
St Lukes Church, Rattle Road
Eastbourne,BN24 5ASUnited Kingdom
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Baby and Child First Aid for Parents. Relaxed and friendly interactive classes. Learn First Aid for your family. This course covers First Aid for Babies and Children up to 12 years old. Discounts for multiple bookings. Learn more at Qualtrain.co.uk

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Stress Awareness Event – Relax, Eat, Move, Sleep – Newhaven

April 27 @ 10:00 am - 1:00 pm
Community Centre, Denton Island, Denton Island
Newhaven,BN9 9BAUnited Kingdom
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FREE

Meet a nutritionist , mindfulness professionals and a yoga instructor who will give you the techniques and tips for holistic wellbeing through interactive workshops focussing on relaxing, eating, moving and sleeping. This workshop is a unique opportunity to meet 4…

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OneLove Birth Preparation Classes, Eastbourne

April 28 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until May 5, 2019

268 Victoria Drive Eastbourne,East SussexBN20 8QXUnited Kingdom + Google Map
£66.00

OneLove Birth Preparation Classes in Eastbourne. Relax, learn and positively prepare for a smooth birth with OneLove Birthing Eastbourne. Affordable classes and courses across East Sussex (group or private sessions) 6-week course for mums-to-be, starting 31st March 2019 (early evening)…

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Baby Massage Course – Eastbourne (11.45-12.45am)

April 29
St Lukes Church, Rattle Road
Eastbourne,BN24 5ASUnited Kingdom
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❤ Baby Massage Courses running in Seaford, Hailsham and Eastbourne ❤ 🌟 Relaxes little ones ready for restful sleep 🌟 Aids digestion 🌟 Relief from Colic, Constipation & Teething pain 🌟 Great for Bonding 🌟 Helps to build a bedtime…

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Baby Massage Course – Seaford

April 29 @ 9:30 am - 10:30 am
Seaford Baptist Church, Belgrave Road
Seaford,BN25 3EEUnited Kingdom
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❤ Baby Massage Courses running in Seaford, Hailsham and Eastbourne ❤ 🌟 Relaxes little ones ready for restful sleep 🌟 Aids digestion 🌟 Relief from Colic, Constipation & Teething pain 🌟 Great for Bonding 🌟 Helps to build a bedtime…

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Local Mental Health Action Group, Eastbourne

April 29 @ 10:30 am - 12:30 pm
Job Centre, St Anne's House, 2 St Anne's Road
Eastbourne,East SussexBN21 3XXUnited Kingdom
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Do you have experience of mental health challenges? Do you care for or support a family member/friend? Would you like your views and feedback heard by local mental health services/providers? Would you like to help influence and create changes in…

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Free NHS Health Check, Hampden Park Library

April 29 @ 11:00 am - 2:00 pm
Hampden Park Library, 12 Brodrick ClBN22 9NQUnited Kingdom + Google Map
FREE

Are you aged 40-74? An East Sussex Resident? Come and speak to us to find out if you are eligible for a free NHS health check with Charlotte. The Health Check includes Blood Pressure, Heart Rate BMI & Cholesterol Diabetes…

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