This entry was last updated: 17th October, 2017
Pilates is an effective method of exercise that helps to improve core strength, flexibility, coordination, balance, joint mobility and posture. Pilates is also highly recommended for people suffering from lower back pain, joint pain and muscular pain.
Eastbourne Pilates provides Mat Pilates classes in the Eastbourne area. Pilates is taught by Celine, a qualified and fully insured Pilates teacher. No previous experience required. Classes cost £8.50 drop-in or £7 when paid termly. To find out more or to book a class, visit www.eastbournepilates.co.uk or call 01323 639883
AddressUnit 19 Green St Industrial Estate, Eastbourne, BN21 1QN