Gentle Exercise and Chair Yoga – Saltdean

This entry was last updated: 7th May, 2019

Gentle Exercise and Chair Yoga with Emma Tyson at Saltdean Community Centre Fridays 10.30 -12 Cost £4.50.

Simple exercise, breathing techniques and relaxation for stiffness, pain, flexibility and mobility, balance, concentration, rejuvenation and stress relief.

Please contact Emma for more information.

Website

Contact Information

Phone

07551 607171

Email

emlou108@outlook.com