Gentle Exercise and Chair Yoga – Saltdean

This entry was last updated: 7th May, 2019

Gentle Exercise and Chair Yoga with Emma Tyson at Saltdean Community Centre Fridays 10.30 -12 Cost £4.50.

Simple exercise, breathing techniques and relaxation for stiffness, pain, flexibility and mobility, balance, concentration, rejuvenation and stress relief.

Please contact Emma for more information.


Contact Information


07551 607171