This entry was last updated: 19th October, 2016
We have a Fully Equipped Pilates Studio and offer a wide range of equipment based exercises as well as Mat and Stability Ball Classes. • Group classes, ranging from 6 to 10 people in a class depending on the Class, these classes include work with, rollers, stretch bands, balls and more.
It provides a challenging but safe workout that will raise your heart rate. • Private one-to-one coaching and training. Have the undivided attention of the instructor. • Equipment based training with equipment such as Reformer, Cadillac, Wunda Chair, Ladder Barrel as well as the Friction Plates.
The studio is fully equipped with every possible large and small Pilate’s apparatus. • Semi-private lessons, bring a friend and train together and benefit from the discounted rate. • Pilates for Runners, Kitesurfers, Golfers, Equestrians and Sports People. • Rehabilitation, Back-care, Pregnancy, Post-natal Pilates, Rhythmic Pilates, Sport Performance Enhancement classes. • Corporate Wellness Pilates classes can also be arranged on request.
Address1st Floor, Isable Blackman Centre, Winding Street, Hastings, TN34 3AT