This entry was last updated: 9th August, 2017
We have a full equipped studio and offer a wide range of equipment based exercises as well as mat and stability ball classes.
Our group classes, ranging from 6 to 10 people in a class depending on the class, include work with rollers, stretch bands, balls and more. It is a challenging but safe workout that will raise your heart rate.
We also offer one-to-one coaching and training – have the undivided attention of the instructor. Alternatively we offer semi-private lessons: bring a friend and train together and benefit from the discounted rate.
Corporate wellness pilates classes can also be arranged on request.
Address1st Floor, Isabel Blackman Centre, Winding Street, Hastings, TN34 3AT