Health and Fitness Classes

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Rethink Fitness – Seniors Fitness Eastbourne

If you’re lacking confidence to exercise, or perhaps have a health issue that could impact how to exercise, then our Eastbourne fitness classes may be perfect for you. Exercises to suit you, no matter what the condition… We pride ourselves…

Sports Centre, University of Brighton, Denton Road, Eastbourne, BN20 7SR

07805 351526

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Ciel Pilates – Brighton and Hove

Ciel Pilates offers friendly, dynamic and empowering Pilates classes here in Brighton and Hove. Pilates is the ultimate and the most intelligent way to exercise while enjoying a healthy lifestyle, it can really make a difference in your health without…

Kemptown, Brighton, BN2 5JN

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Pilates Hastings

We have a Fully Equipped Pilates Studio and offer a wide range of equipment based exercises as well as Mat and Stability Ball Classes. • Group classes, ranging from 6 to 10 people in a class depending on the Class,…

1st Floor, Isable Blackman Centre, Winding Street, Hastings, TN34 3AT

07762 247275

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Stretch for less stress yoga

Stretch for less stress with mindful movement, breath awareness and relaxation when you attend Karen Dodd’s yoga sessions at Southdown Sports Centre BN7 3PR.  Gentle classes for all levels and beginners very welcome. Karen has been practising yoga for over…

Cockshut Road, Lewes, BN7 3PR

07816 063385

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Eastbourne Pilates

Pilates is an effective method of exercise that helps to improve core strength, flexibility, coordination, balance, joint mobility and posture. Pilates is also highly recommended for people suffering from lower back pain, joint pain and muscular pain. Eastbourne Pilates provides…

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Eden Blue

Eden Blue is an arts, music, health & well-being centre in the Old Town area of Eastbourne. We offer a wide range of classes, workshops and events for both adults and children. The centre has a studio and cafe area where…

Unit 19, Green St Industrial Estate, Eastbourne, BN21 1QN

01323 639883

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