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Description
A gentle class highlighting balance, flexibility stretching and easing tight muscles and stiff joints without the need to sit on the floor. Lots of standing movements with a chair for support, and then using a chair for breathing techniques, etc.
Location
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Elmsmead, Iden, Rye TN31 7PU, UK
Not Available
Today's work schedule is not available
Toggle weekly schedule
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Monday
N/A
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Tuesday
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Wednesday
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Thursday
9:15 am - 10:00 am
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Friday
N/A
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Saturday
N/A
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Sunday
N/A
Contact Information
- Margot
- [email protected]
Contact the Organisation
Updated
Last Updated on 9th June 2024
