e-wellbeing

e-wellbeing is a digital wellbeing service for young people run by the YMCA DownsLink Group. Our aim is for all young people to be able to access the right information around their emotional health and wellbeing, in the right place at a time that is right for them.

This website is for young people who live in Sussex (including Brighton & Hove) but our tips and resources are accessible to everyone.

We understand that accessing help around your mental health can be confusing and complicated sometimes. We're here to help you understand more about how to be mentally healthy and how to connect to help across Sussex