Individual lessons in the Alexander Technique from a highly experienced teacher at Houndean Rise, Lewes. Alexander Technique helps people cope with chronic back and joint pain, improves balance and mobility and promotes health and well-being.
Lessons from experienced STAT qualified teacher in the Alexander Technique. Recent back pain trial shows that Alexander Technique is a most effective solution to long-term back pain. The technique also provides a long-term solution for stress management, RSI, posture, pain relief, poise and increased vitality.
By appointment only
4 March 2024 9:12 am local time