Description
6 week course in mindfulness, visualisation meditation and simple stress reduction techniques.
This friendly and relaxing class will give you the tools to improve mental well-being to keep for life.
Hannah is a qualified and experienced teacher, with experience of working with people from all walks of life.
Get in touch to put your name on the waiting list, or find out more.
Cost
£60
Event Location
-
High Street, Lewes, UK
Address
- Lewes House
- 32 High St (School Hill)
- Lewes
- BN7 1YB
