Coastal Wellbeing

Coastal Wellbeing is run by Molly and Lucy, two experienced, Copeland Center accredited Advanced Level WRAP Facilitators and person-centred counsellors.

We set up Coastal Wellbeing with the core aim to support and encourage people of all ages and backgrounds to create positive change in their lives through WRAP - Wellness Recovery Action Planning.

What does Coastal Wellbeing offer?

Counselling

Lucy and Molly are both qualified person-centred counsellors and members of the BACP. We offer private practices in Newhaven and Lewes.

We offer counselling for anyone seeking support, short or long term. We also offer one-to-one WRAP.

Wellness Recovery Action Planning (WRAP)

We facilitate WRAP groups, run workshops and deliver WRAP Facilitator training. Our courses and workshops give people the opportunity to:

• create their own WRAP
• develop self-awareness
• build on existing strengths
• learn new skills
• enhance self-esteem and confidence
• explore wellness at work
• manage stress and health
• discover wellbeing

We deliver WRAP Seminar I courses across East Sussex.