A free online counselling project for young people aged 12-18 years who live in East Sussex.
Counselling via private confidential written messages or instant messenger between you and your counsellor every week.
Online counselling allows you to talk about your problems and feelings in a safe supportive and private space online.
We won’t be telling you what to do or advising you as we aim to work together on your concerns, empowering you to help yourself to find better ways of managing your situation, finding your own solutions or making some changes.
We will listen to you and provide a safe, supportive and confidential space where you can express your thoughts and feelings, and you can expect to be heard, understood and accepted without being judged.
Sometimes it just helps to talk to someone and get something off your chest so whatever your reasons for getting in touch we’re happy to be there for you…And it costs absolutely nothing!