One You East Sussex

One You East Sussex is a FREE integrated healthy lifestyle service helping residents in East Sussex eat well, move more, drink less, be smoke free and lose weight.

We can help you get back to a healthier you, and support you to make simple changes towards a longer and happier life. We will provide tools, motivational support and encouragement every step of the way, to help improve your health right away.

One You East Sussex covers the County of East Sussex but excludes Brighton & Hove.
If you are from Brighton & Hove (or other Counties), please look for your local service via your Council.