Wellbeing Centres - Southdown

Our seven Wellbeing Centres, located across East Sussex, provide a range of community-based mental health and wellbeing support to enable you to get well, stay well and prevent crisis.

The Centres are part of a network of mental health recovery support, called the East Sussex Community.

One to one support

We will work with you to support your recovery and prevent crisis, enabling you to identify and maintain positive coping strategies and self-management tools.

These sessions will enable you to identify goals and overcome challenges that will help you move forward in your recovery and maintain positive health and wellbeing. This includes managing your mental health, identifying your strengths and interests, connecting with the local community and exploring options such as volunteering, returning to work or other beneficial activities.

Group support

We offer a wide variety of person-centred groups that are offered online and face-to-face, within our Centres and in outdoor locations.

Group activities range from walking, yoga, mindfulness, stress management, peer social support groups and much more. Our timetable is regularly reviewed and adjusted in line with feedback from our clients.

For general enquires, please contact East Sussex Community Network: [email protected]

or tel 01323 405 334

Alternatively, you can contact the Wellbeing Centres directly as follows:

Hastings/ St Leonards Wellbeing Centre: Carisbrooke House, Stockleigh Road, St Leonards-on-Sea, East Sussex, TN38 0JP | Phone: 01424 435472 | Email: [email protected]

Bexhill Wellbeing Centre: 73a London Road, Bexhill on sea, East Sussex, TN39 3LB | Phone: 01424 215548 | Email: [email protected]

Eastbourne Wellbeing Centre: Suites 1&2, The Printworks, 20 Wharf Road, Eastbourne, BN21 3AW | Phone: 01323 405330 | Email: [email protected]

Lewes Wellbeing Centre: 47A Western Road, Lewes, East Sussex, BN7 1RL | Phone: 01273 472453 | Email: [email protected]

Newhaven Wellbeing Centre: Summerhayes, Marshall Lane, Newhaven, East Sussex, BN9 9RB | Phone: 01273 517641 | Email: [email protected]

Hailsham Wellbeing Centre: Prospects House, 7/9 George Street, Hailsham, East Sussex, BN27 1AD | Phone: 01323 442706 | Email: [email protected]

Uckfield Wellbeing Centre: Bellbrook Centre, Bell Lane, Uckfield, East Sussex, TN22 1QL | Phone: 01825 760684 | Email: [email protected]

Crowborough Outreach Service: Bellbrook Centre, Bell Lane, Uckfield, East Sussex, TN22 1QL | Phone: 01825 760684 | Email: [email protected]