Grow

The Grow project is for people who have experiences depression, anxiety, stress and other mental health issues (and friends / family 18+) Grow offers the chance to enjoy beautiful local countryside in a range of ways, as part of a friendly, accepting & supportive group. Experience a balance of: just being in magical surroundings with picnics, tea & chat by the fire, relaxation & mindfulness ‚choosing from a variety of activities eg nature walks, conservation tasks, gardening, creative sessions, woodworking