Ann O'Keife of Living Life Fully, Laughter Yoga across Sussex

I offer Laughter Yoga sessions for older people, young people, celebrations, and team days in and around East, West and Mid Sussex.

Laughter Yoga was created in 1995 by Doctor Madan Kataria to increase happiness and well being in all people. Laughter yoga consists of simple and fun exercises and games; that encourage laughter, smiling, connection, curiosity, play and deep relaxation. It can be done seated or standing.

Please contact me regarding bookings, dates and times.

I also teach Creative writing for well being Workshops to adults.

I am a qualified person centred counsellor, integrated hypnotherapist, artist,  writer and healer with over 25 years practical experience with individuals and leading groups.

Open hours are by appointment only.