Do you have decreased mobility; do you want to increase your strength and mobility in a safe and relaxing environment?
Then why not book onto our weekly chair-based yoga class.
This weekly class will provide you with an introduction to chair-based yoga.
Karen from Yoga by the Sea will lead the class. All equipment is provided.
This class is for adults aged 18+
Booking is essential, to book your place visit: https://eequ.org/experience/3371
- West St Leonards Community Association and Social Club
- 130 Bexhill Road
- St Leonards on Sea
- TN38 8BL