Description
Do you have decreased mobility; do you want to increase your strength and mobility in a safe and relaxing environment? Then why not book onto our weekly chair-based yoga class.
This weekly class will provide you with an introduction to chair-based yoga. Karen from Yoga by the Sea will lead the class. All equipment is provided.
This class is for adults aged 18+
Booking is essentialhttps://eequ.org/book/chair-based-yoga-with-active-hastings-3371
Cost
£3, £2 or Free
Organiser
Active Hastings
Address
- West St Leonards Community Association and Social Club,
- 130 Bexhill Road
- St Leonards on Sea
- TN38 8BL
Phone number
01424451051
