Chair Yoga @ the St Leonards Studio

Do you have decreased mobility; do you want to increase your strength and mobility in a safe and relaxing environment?

Then why not book onto our weekly chair-based yoga class. This weekly class will provide you with an introduction to chair-based yoga, with Zowie from the St Leonards Studio.

All equipment is provided.

This class is for adults aged 18+

Booking is essential: https://eequ.org/book/chair-yoga-the-st-leonards-studio-with-active-hastings-8111