Description
Regain your strength, regain your mobility and regain your confidence.
Tired of trying to keep up with the kids, grandchildren or mates? Then why not come along to Active Hastings' new non-judgemental friendly Men’s Circuit: Strength and Conditioning session. A circuit style session, that focuses on body weight strength training. Suitable for all abilities. This session is led by Darren Willard, a Personal Trainer from Hastings.
Darren’s aim is to ensure everyone gets moving no matter their age, weight, or ability. This class is run in partnership with the HVA Mr Hastings and St Leonards men’s project. Travis and Maz, from the ‘Men's Room Hastings & St Leonards’, will be outside the Broomgrove Community Centre to welcome you and show you where to go.
For general queries, please contact Active Hastings on 01424 451051 or [email protected]
Cost
Event Location
-
Chiltern Drive, Hastings TN34 3PY, UK
Organiser
Address
- Broomgrove Community Centre
- Chiltern Drive
- Hastings
- TN34 3PY