Cognitive Behavioural Therapy, CBT, Counselling, Therapy for children, adolescents and adults

My name is Catherine James-Simmonds and I am a fully accredited Cognitive Behavioural Therapist, (CBT), I am accredited with the BABCP, further details can be found here, www.babcp.com I am also a Mental Health Nurse, registered with the Nursing and Midwifery council, NMC, and currently practising within the NHS and privately.

I work with children, adolescents and adults and have a private Therapy room based in Heathfield, East Sussex.

CBT stands for Cognitive Behavioural Therapy and is an evidence based therapy/Counselling style that can help wit many problems, these include

• Anxiety
• Depression
• PTSD
• OCD
• Common worries
• Mental Health difficulties
• School phobia
• Bullying
• Eating disorders
• relationship problems
• feeling overwhelmed
• problem solving
• self esteem

Please visit my website for more details.